Want your brain to function better? Run for 10 minutes – കേരള കൌമുദി

OR WASHINGTON: A team of researchers from the University of Tsukuba have found that only ten minutes of moderate-intensity running can help the part of the brain that plays an important role in controlling mood and executive functions. The study has been published in the ‘Scientific Reports Journal’. There’s clear evidence that physical activity has […]

Twitter round-up: Christopher Longhurst's tweet on New York expanding the Excelsior Pass digital vaccine platform top tweet in Q3 2021 – Pharmaceutical Technology

Pharmaceutical Technology lists five of the most popular tweets on healthtech in Q3 2021 based on data from GlobalData’s Healthcare Influencer Platform. The top tweets are based on total engagements (likes and retweets) received on tweets from more than 150 healthcare experts tracked by GlobalData’s Healthcare Influencer platform during the third quarter (Q3) of 2021. […]

Nutrition facts: Are there healthy and unhealthy carbs? – Medical News Today

There is a fear that carbohydrates are detrimental to health. As a result, low carb diets have become popular, especially for weight loss. In this Honest Nutrition feature, we explain what carbohydrates are, look at healthy vs. unhealthy options, and discuss whether a diet rich in carbs is actually harmful.Carbohydrates are one of the three […]

Washington's aging Macbeth is one for the ages – nwitimes.com

Receive the latest in local entertainment news in your inbox weekly!This image released by A24 shows Denzel Washington in a scene from “The Tragedy of Macbeth.”His hair is graying. His nerves are fraying. Denzel Washington’s Macbeth is a man quite literally running out of time — even before he meets those witches.At 66, Washington is […]

How accurate are fitness trackers? – Livescience.com

By Live Science Staff published 10 December 21 How accurate are fitness trackers? We discover how they measure up when monitoring your heart rate, steps walked and calories burned.If you’re looking to get more active, then you’re on the right track. The World Health Organisation says adults should do at least 150 minutes a week […]