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There was a time when eating a lot and eating all the time was considered healthy. Now, the scientific approach is to eat less, and eat less often. Time-restricted feeding (TRF) or intermittent fasting has become the way to reduce weight, manage insulin levels, and maintain good health in a passive yet effective way. –––Subscribe

Cloudy with occasional rain. High temperatures may not be realized until very late in the day..Cloudy early followed by gradual decreasing clouds late. There might be some early lingering showers. Updated: December 25, 2021 @ 6:44 am Reporter MILFORD, N.J. – Senior citizens from all over travel to a gym in Hunterdon County, New Jersey

Switch to the light mode that's kinder on your eyes at day time.Switch to the dark mode that's kinder on your eyes at night time. Don't worry, we don't spam You are here: by Ramya Khera December 25, 2021, 5:20 am Facial surgery is something that people opt for because they want to enhance the

The Warner Bros. DOOH campaign is designed to entice film fans who may be out and about into theaters. Marketers’ interest in outdoor advertising has gained strength this year with the expectation that more people would be leaving their homes to shop, go out to eat and return to movie theaters as concerns around the

A teenage gunman faces murder charges after he shot and killed a man outside a Harlem barber shop, cops said. Kevin Perez, 18, was busted Thursday, and charged with the Dec. 16 slaying of 24-year-old Oscar Hernandez. Hernandez was sitting in a barber shop on Amsterdam Ave. at W. 151st St. shortly before 10 a.m.,

Central group and Signa will jointly own the chain which includes Selfridges, Arnotts and Brown Thomas stores.The billionaire dynasty behind Selfridges & Co. has sold the British department store operator to a Thai-Austrian joint venture for about 4 billion pounds (£5.4 million) in one of the biggest U.K. retail deals in years.The Weston family said

PICKERINGTON, Ohio — When Zac Stephenson first met Edna Mason nearly three years ago, he knew right away they could build something special.“I’m like, all right, I’m the person for her, I can do this,” he said.Mason had joined Life Time Pickerington to kick off a weight loss journey, and Stephenson was tapped to be

European Space Agency (ESA) astronaut Matthias Maurer demonstrates the Bioprint FirstAid prototype during a training session. Bioprint FirstAid Handheld Bioprinter (Bioprint FirstAid) demonstrates a portable, handheld bioprinter that uses a patient’s own skin cells to create a tissue-forming patch to cover a wound and accelerate the healing process. Image courtesy of OHB/DLR/ESA By Alexandra Kelley

International Paper Co., will open a corrugated packaging plant in an Atglen industrial facility where glossy Sunday newspaper inserts were once printed.One of the world’s largest paper producers, International Paper Co., plans to convert a shuttered Chester County printing plant where Parade magazine formerly rolled off the presses into a factory that produces corrugated packaging.International