AdvertisementSupported bythe eat well challengeFor this week’s Eat Well Challenge, try some new foods that have been linked with improving your mood.Send any friend a storyAs a subscriber, you have 10 gift articles to give each month. Anyone can read what you share.By Tara Parker-PopeIt’s time to start feeding your brain.For years research on healthy

Liquid, the retail ideas company, has announced the launch of Elev8 – a service set to transform e-commerce distribution across the region.Liquid’s new venture aims to disrupt the often ringfenced and disconnected world of e-commerce. Some common pain points include inefficiencies in the supply chain – leading to late deliveries, higher returns and a low

DEKALB, Ill. – Wins in nine of the ten bouts helps Oklahoma wrestling to a comfortable 34-3 win over Northern Illinois on Sunday in the NIU Convocation Center. The Sooners (6-3, 2-2 Big 12) controlled the contest against the Huskies from the get-go and earned bonus points from five different wrestlers to take the easy win on the

The digital era is in full swing, and the passion for making money online is at an all-time high. Youth are eager to participate in social media sites in order to gain recognition and financial assistance. Entrepreneurs are very active and enjoy playing a positive part in the development of this generation. This is the

Data from careers site Ladders finds that 18% of professional roles are now remote, with nearly 156,000 jobs paying $100,000 or more. More high-paying roles than ever are now available remotely. The future of business is remote Most every organization has been thrust into the future of work. What will determine failure or success in

Local News from Across the Rainy River District My name is Yuk-Sem Won, and I am the NDP Federal Candidate for Thunder Bay-Rainy River in this election. You may remember me from my campaign in 2019, when I introduced myself to the region just two short summers ago!  I grew up in Hearst, a small

In Amazon fulfillment centers across America, Amazon warehouse workers are being summoned for mandatory group huddles designed to improve their wellbeing. In the middle of their shifts, the summoned Amazon warehouse workers stand before a TV or laptop, and watch a short animated video. In the videos, warehouse workers and an animated robot demonstrate bending over

The girls volleyball season is underway, and the teams at Seminole Ridge and Royal Palm Beach high schools have high hopes for a season full of victories.The main objective for the Seminole Ridge High School girls varsity volleyball team is to compete for the district title, according to head coach Scott O’Hara.In many respects, this

A mix of clouds and sun during the morning will give way to cloudy skies this afternoon. A few flurries or snow showers possible. High 27F. Winds W at 10 to 15 mph.. Partly cloudy this evening, then becoming cloudy after midnight. A few flurries or snow showers possible. Low around 5F. Winds WNW at

Learn the differences and similarities in key digital marketing terms like SEO, PPC, and SEM, and how the tactics work together in a well-rounded strategy.As someone who likes to think he is organized – or, as someone who at least likes to organize things – I’ve attempted to treat digital marketing terms similarly.The same can