Tips on how to live a healthy lifestyle with a focus on your heart – CHCH News

February is Heart Month and to celebrate, registered dietitian Andrea D’Ambrosio shared her tips on how to live a healthy lifestyle while taking care of your heart.Save my name, email, and website in this browser for the next time I comment. /* inline tdc_css att */ .td_uid_26_62038c35e2d2f_rand{ width:300px !important; } body .td_uid_27_62038c35ec7a8 { background-color: #eea514; […]

To Promote Mental Wellness, Try Fit, Fitness, and Fairness – Psychology Today

Many roads to contentment begin with self-forgiveness. It is among the most difficult—and most important—steps one can take. Verified by Psychology Today Posted January 23, 2022 | Reviewed by Jessica Schrader There is much talk about fitness nowadays—physical fitness, mental fitness, occupational fitness—and for good reason. There is a lot we can do individually to […]

For music entrepreneurs, Detroit is fertile soil – Crain's Detroit Business

Just getting the doors of Spot Lite Detroit open cost venue founder and owner Roula David about $550,000. David has been part of the city’s arts and entertainment scene since coming to the city in 2011. She said the east side cafe, bar, gallery, record store and music venue would not have been possible without […]