Encinitas Studio Uplifts Young Women Through Dance, Fitness – Times of San Diego
Times of San Diego
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MBDY + be, a studio in Encinitas, recently announced the relaunch of its teens program with the goal of boosting confidence.
MBDY Teens, which has been on hiatus due to the COVID-19 pandemic, is dedicated to creating a non-competitive space for teens to build confidence and character, while feeling comfortable to be themselves.
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“MBDY Teens focus is to empower young women in ways that feel nourishing, finding support through sisterhood, and celebrating body achievements, whether they be big or small,” said Elease Sgarbossa, CEO and founder of MBDY + be.
MBDY Teen Yoga is from 3:30 to 4:30 p.m. and Teen Hip Hop is from 4:30 to 5:30 p.m. To register, visit https://view.flodesk.com/pages/602f2c4c54e757c24852139b.
The studio also offers yoga, barre, and cardio hip-hop classes, to name a few, both in the studio and online. For more information or to sign-up for classes, visit www.mbdy.be.
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