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Dec 25, 2021, 09:00 ET
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SAN FRANCISCO, Dec. 25, 2021 /PRNewswire/ — What comes to mind when you think of a Christmas table? Family and friends, cozy atmosphere, and delicious food. But there is another side to the holiday season. Turning a blind eye to holiday dietary habits, lack of exercise & sleep, binge-eating, and excess alcohol, may result in them taking a toll on both our physical and emotional well-being.
BetterMe, a leading behavioral healthcare company with over 100M users worldwide, came up with a few ideas to help users navigate the temptations with ease this winter. Take an insightful and fun quiz and get a special Christmas present from BetterMe – our brand-new festive meal plan for mindful eating during the holidays.
Our quiz will help you:
We truly hope you and your loved ones feel full and fulfilled with our recipes and still stay true to your health & fitness goals.
Christmas Nutrition quiz will be available in BetterMe: Health Coaching on December 20th in English, German, French, Italian, Russian, Spanish, and Portuguese.
Happy Holiday Season!
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